<H1>Gaiam, Pilates Abs Workout DVD -- MaggiesCottage.com Shopping Cart</H1> <B>$13.94</B> <P> <IMG SRC="https://store.nexternal.com/maggies/images/gaiam-pilates-abs-dvd.jpg" WIDTH=150 ALIGN=right ALT="Gaiam, Pilates Abs Workout DVD" NAME="Gaiam, Pilates Abs Workout DVD" BORDER=0 HSPACE=10> The Pilates body begins with the Powerhouse: the deep, woven layers of the abdominal muscles. By grounding your movements in the center of your body, Pilates builds refined strength without bulk. Pilates Abs Workout gets to the core with an efficient 25-minute routine that defines and strengthens all the muscles of the abs. This sequence of precise, challenging and energizing movements is guided by certified Pilates instructor Ana Caban in the inspiring surroundings of Maui. Modified technique options are also demonstrated so you can customize your workout to your skill level or to the way your body feels from day to day. Stand more confidently, move more gracefully and see your body transform into a sleeker, more streamlined silhouette. Pilates Abs Workout is an essential for focused results, and the foundation for a satisfying total-health Pilates practice.</P> <P> <LI>SKU: 550376 <LI>Unit Sold: EA <LI>Unit Bought: EA <LI>Y product id: gaiam-pilates-abs-dvd </P> <P><B>Category: <A HREF="http://stores.maggiescottage.com/Category700" TITLE="Sports, Yoga &amp; Fitness">Sports, Yoga & Fitness</A> / <A HREF="http://stores.maggiescottage.com/Category503" TITLE="Yoga">Yoga</A> / <A HREF="http://stores.maggiescottage.com/Category504" TITLE="Yoga Media">Yoga Media</A> / <A HREF="http://stores.maggiescottage.com/Category506" TITLE="Yoga DVD">Yoga DVD</A></B></P> <BR clear=left><BR><P><A HREF="http://stores.maggiescottage.com" TITLE="MaggiesCottage.com Products">MaggiesCottage.com Products</A></P> <BR clear=left><BR><BR><BR><BR> <BR><A HREF="http://MaggiesCottage.com">natural soap</A> <A HREF="http://MaggiesCottage.com">natural bath & body</A> <A HREF="http://MaggiesCottage.com">organic soap</A> <A HREF="http://MaggiesCottage.com">organic food</A> <A HREF="http://MaggiesCottage.com">natural supplements</A> <A HREF="http://MaggiesCottage.com">natural herbs</A> <A HREF="http://MaggiesCottage.com">natural pet food</A> <A HREF="http://MaggiesCottage.com">natural pet care</A> <A HREF="http://MaggiesCottage.com">relaxation gifts</A> <BR>MaggiesCottage.com <A HREF="http://www.nexternal.com" TITLE="shopping cart">shopping cart</A> powered by Nexternal
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